Basmati Rice - BROWN - Cooked & Portioned

This product is contest prep so it is made with No Salt and No Oil.

Portioned, and packaged in different ounces for those who are on a specific Calorie Diet. 

Basmati is a good source of complex carbohydrates, providing energy for the brain and central nervous system. The most beneficial nutrient found in basmati rice is manganese, essential for the metabolism of protein and carbohydrates and regulating your nervous system. You receive 88 percent RDA for manganese with just one cup of cooked rice. Basmati is an excellent source of magnesium, a co-factor for enzymes’ involvement with the body’s glucose and insulin secretion. Deficiencies of magnesium can contribute to high blood pressure and muscle cramps. One cup of cooked basmati supplies 21 percent RDA. Other minerals found in a cup of basmati rice include calcium, 19.50 mg, copper, 0.20 mg, potassium, 83.85 mg, and zinc, 1.23 mg.